“All we have to decide is what to do with the time that is given to us.”
- J.R.R. Tolkien, The Fellowship of the Ring
It’s okay to not feel okay
There are many things in this world that can complicate life and it can be challenging to navigate it. Societal pressures place unrealistic standards and oppressive systems create barriers. This takes a toll on our bodies and minds. It makes us feel as though we will never be enough.
Everyone deserves to have connection, love, and to live authentically as themselves. That includes yourself.
My goal is to create a safe space for us to explore your authentic self together. To find ways to work with your body and mind instead of against it.
YOU ARE ENOUGH!
About Me
Hi There! I am River Enselman (they/she)
I am a mental health therapist in based in Shoreline, WA. My passion is working with folks that have concerns regarding eating disorders, body image, gender and sexual identities, neurodiversity, chronic health conditions, and life transitions.
My background is in person-centered therapy and behavior therapy. I would be honored to join you on your journey.
